Amongst diabetics, healthy eating is important when starting a fitness program. It is strongly recommended to reduce consumption of added sugar and opt for a regular meal plan for snacks and meals.
Whether it’s for work, to visit family abroad, or for leisure, travel is for everyone, including those with type 2 diabetes. All it takes is some planning and a few precautions to help you get the most out of your trip.
* The information contained herein is provided for informational purposes only and is not intended to provide complete information on the subject matter or to replace the advice of a health professional. This information does not constitute medical consultation, diagnosis or opinion and should not be interpreted as such. Please consult your health care provider if you have any questions about your health, medications or treatment.