Arthrosis, also known as osteoarthritis, is characterized by painful joint "wear". Arthrosis cannot be healed. However, some dietary measures can help control the symptoms:
Some authors recommend taking Evening Primrose Oil on a regular basis. This oil contains gamma-linoleic acid, a precursor of an anti-inflammatory agent found in the body. Evening Primrose oil is not found in food but supplements are available. The efficacy of Evening Primrose Oil supplements has not been established, but they are associated with no adverse effects and many arthritic patients use them.
Always watch your diet: it has a strong impact on your health!
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