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My Everyday Health
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4 Lifestyle Tips to Control High Blood Pressure

Treating high blood pressure is not just about medication; it’s also about healthy lifestyle habits. Here are a few tips to help you control your blood pressure.
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Cholesterol & Diet

In addition to taking medication, you can also help lower cholesterol levels by improving your diet. Find out which foods to avoid to prevent high cholesterol. Learn More
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Hypertension & Self-monitoring

Discover the advantages and techniques for taking your blood pressure at home as well as tips for choosing a blood pressure monitor. Learn More
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Your Cardiovascular Age

Based on several cardiovascular risk factors, your heart may be older than you! Discover those risk factors and your heart’s age. Learn More

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