SPIRO AND KEITH

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different things."

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SPIRO AND KEITH

"My personal pharmacist
has been an advocate
for me in suggesting
different things."

 Discover their story

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Heart Health
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My Everyday Health
Bowl of yogurt and cereal on a counter - Probiotics

Should you or shouldn’t you take probiotics?

Discover our article dedicated to probiotics, the foods that contain them and their health benefits! Click here to learn more!
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Woman making a bowl of salad - Fibres

5 Tips to Consume More Fibre

Most Canadians don’t eat enough fibre. Discover five ways to eat more fibre, to keep your digestive system in good shape.
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Detox ingredients on a plank - Detox Diets

5 Things You Should Know About Detox Diets

While detox diets sometimes promise miraculous outcomes, like rapid weight loss, they can actually cause more harm than good.
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Elderly couple chinning a glass of wine - alcohol and medication

Alcohol & medications: interactions

Learn how alcohol can affect your health and why combining it with medication can be harmful.
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