Like nature, life seems to operate in seasons. Seeds planted in the spring – such as healthy habits – can reap bountiful later on in life. Here are a few tips intended to help women welcome any health condition changes with confidence.
Your pharmacist is a valuable resource to help you adopt a healthy lifestyle and prevent illness. Eating a balanced diet, getting regular exercise, maintaining a healthy weight, not smoking, and managing your stress are the keys to health. These habits are a major part of the treatment for a number of diseases.
After the age of 50 years old, 1 out of 4 women will get osteoporosis, also known as “brittle bone disease.” By adopting a healthy lifestyle, you can avoid modifiable risk factors and keep your bones healthy.
PREGNANCY & MATERNITY
Your pharmacist can help you through the whole process until the baby arrives. They will answer your questions related to medication and vitamins, as well as help you relieve pregnancy-related symptoms.
There are many good reasons to use compression socks, whether you have poor blood circulation, want to soothe heavy and tired legs. Your pharmacist will help you choose the right model, size and material for the best fit possible.
If you’re thinking about losing weight, your pharmacist can shed a light on helpful products and make sure your medication doesn’t make you gain weight as a side effect.